"Together" Package
$180.00

  • 45 min group therapy session

  • 1 hour group strength training

  • Weekly sessions (group -virtual or/in person)

" Uplift " Package
$250.00

  • 1-hour weekly therapy session

  • 2x a week -1-hour strength training session

  • 1 monthly group social gathering

"Destined to Stand Out" Package
$500.00

  • Weekly 1 hour therapy session

  • 3x a week strength training session

  • Monthly group gathering

  • Monthly deep tissue massage

"Unthinkable"- Grief and Loss Package
$300.00

  • 1 hour individual therapy session

  • 1 monthly walk/run

  • 1 monthly group check in

  • Healing touch session or/ deep tissue massage